• Over 20 years sculpting bodies with passion and pizzazz. 

 • Certified Personal Fitness Trainer: Where sweat meets sparkle ~ “we don’t sweat we shine”

 • Licensed Food for Life Instructor: Turning plates into canvases for health “eat the nutrition rainbow” 

• Vibrant advocate of plant-based living for women 40 and beyond. 

 • Certified Neurosensory Specialist: Crafting strength, balance, and flexibility for fabulous forties and beyond.  

• Pillars of Fitness: Where every step is a dance towards wellness. 

 • Certified Master Instructor Trainer and Educator: Breathing life into first aid and CPR skills.  

• Heartbeat Hero: Saving lives with expertise and enthusiasm.